Health Update 7

Very tired today. I had difficulty sleeping last night due to the heat and a splitting head ache. Yawned my way through most of the afternoon but that's not really unusual. Big day at work tomorrow so I have to wear a tie for the first time in months. Hey ho. Redunancy is once again knocking on the door methinks.

Sleep: 22:30 to 7:45
Eat: Breakfast-Croissant, Lunch-Fruit, Yogurt, Dinner-Quiche
Exercise: None
Comment: Hot and tired.

Category:

• Health
• ME
• CFS