Health Update 31

I feel like complete and utter crap. I'm back in the office now (we finally got data installed today) and the affect upon my mind and body has been stark. I don't know if it is because of the relative lack of physical activity over the past couple of weeks, while working from home, but I haven't felt this bad in a few months. Hopefully I can get back to some level of health quickly with the help of general activity and graded exercise. My brain is in total shut down mode, a splitting headache, nose running, exhausted... pish.

Category:

• Health
• ME
• CFS