Health Update 46

Time for a quick update on the health front methinks. As of the last weigh-in on Sunday I've lost 2 stone, oh yes, 28lbs of lard are gone. Well chuffed. Onwards and downwards.

Cutting out as much of the useless fat from my diet and the weight is, very slowly, shifting. Lots of real, whole food, no take-aways (well, I've had two in the past 4 months) biscuits and crisps have been replaced with low fat alternatives and the number of Twix and Marathons consumed in that time-frame can be counted on the fingers of one hand.

Unfortunately my January appointment with the Consultant to discuss the ME/CFS and NASH (Liver disease) was cancelled and rescheduled for April !??! hmmmm. Hopefully by then I'll have lost another stone and the affect on my Blood tests will be even more favourable.

Category:

• Health
• NASH
• Weight